Growing Veggies Indoors
November 30, 2016

Want to grow your own organic greens and many kinds of vegetables all winter regardless of your USDA zone? And have…

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Microgreens: seed-to-table in 7-10 days. Wow!
Microgreens: Seed to Table in 7-10 Days
February 2, 2016

Did you know these tiniest of greens pack a hugely healthful wallop? You’ve seen them as garnishes in fine restaurants, where…

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A rescued Kaporos chicken from this year's demonstration in Crown Heights, Brooklyn.
Kaporos and Suffering: A Point of View
January 1, 2015

As seen in the October 13, 2016 issue of Ulster Publishing’s Woodstock Times:  Kaporos and Suffering: A Point of View By…

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Welcome to Our Blog: Relax, You’ve Come Home
January 1, 2015

Welcome to For Goodness Sake (, a blog and cookbook about plant-based food, compassionate living, and our interaction with the planet…

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Spiral Construction and Syzygy and Spiral House
Spirit in Stone: What Unites Us
February 8, 2010

At the Spiral House, we are inspired by love, beauty, and compassion. These values arise from our higher selves and motivate…

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